Of course, the very word “stress” is very familiar to us. We often use it and we attribute all the negativities that happen to us to this very term. However, do we fully know the meaning of this word? The definition of stress says that it is a set of non-specific reactions of the organism …
School, work, emotional life, financial obligations and a large number of other responsibilities – “universal” are phenomena that affect our lives. We are exposed to different effects of these factors every day . But, it is up to us how we will deal with them. In the following text, we will try to help you …
In today’s everyday life, with an accelerated lifestyle, there are few people who do not experience more or less stress. In the following text, we will try to show you a few simple ways to reduce stress or get rid of it. You have two options: To ignore the cramp in your neck, and try …
Why is it good to train capoeira? Around the world, a lot of people have heard of capoeira, but couldn’t say exactly what kind of sport it is. The simplest way to describe it would be to say that it is a martial art that contains music, acrobatics and elementary dances. How did capoeira come …