Depression is a disorder of your mental health and leads to persistent depressed mood, lower productivity and reduced or no interest in daily life activities. It impairs your personal as well as professional relationships. Distress, psychological and biological factors can cause depression. Severe depression can affect your brain function and trigger disruptive behaviour patterns. It …
Fatigue can be described as an extreme feeling of constant exhaustion that lingers over your body. Fatigue causes you to wake up in the morning feeling exhausted, as though you haven’t slept at all, and it reduces your productivity. If you think that exhaustion is taking over your life and you cannot keep up with …
Naturally, the human body is made of peace, relaxation and calmness. If you follow this natural law every day you will be happy. However, when we avoid the rules and regulations, which are demands of the body, we face disturbance. It may be in different types mentally or physically. The human body is like a …
Generally speaking, we very often and easily conclude that we ourselves, or someone from the environment, are depressed. We think that the symptoms are mostly known to us and we make a “diagnosis” without hesitation. However, a true and accurate diagnosis is not so easy to make. At the same time, there are a large …