Want To Look Youthful And Rejuvenated At Any Age? Here’s How

What do you follow to preserve the good looks, or in short, to preserve the youthful glow/look? Most probably, you will be following a skincare routine, including various lotions and creams. But do you know that every small thing ranging from your nail appearance to the hair colour, has an impact on your looks? 

And if you want to know the best ways to maintain a youthful and rejuvenated look at every age, here are incredible techniques compiled by various dermatologists. Read further to know more. 

Use the right skin-care products

Do you check the ingredients of the skin-care products while buying them? If not, change your habit right away. There are three major aspects which you should pay attention to. 

– The first one is to check the label if it contains serum. The serum should have antioxidants in it like Vitamin C. These antioxidants help make the skin look brighter.

– The second one is to check if the product contains retinoids or not. Retinoid increases cell turnover. Moreover, it stimulates the collagen level. Now, what is collagen? It is the protein and the most common building block of your skin. Also, it is an important protein strengthening the bone structure. Healthy collagen levels lead to a youthful and strong appearance. 

– The third one is to see whether the product has quality alpha hydroxy acid. This acid helps in exfoliating the skin means you get rid of the dead skin cells, and simultaneously, the new skin cells regenerate. Additionally, it is useful in reducing the appearance of wrinkles and surface lines. 

Thus, use the right skin-care products as it has a major role to play in making you look youthful.

Apply sunscreen

Do you live in hotter places? Then you must be well aware of the sunscreens. But hang on! The temperature has nothing to do with it if you want to look rejuvenated and younger. Whether it is 50 degrees Celsius or a humid environment, or chilly winters, applying sunscreen is a must to look youthful. Therefore, if you are lenient with this aspect, add this to your routine. 

Why are we stressing on this issue? Because sun damage is a serious concern and can cause wrinkles to your skin. Besides, you become more prone to skin cancer. Experts advise using sunscreen having at least 30 SPF. Also, avoid going above SPF (Sun protection factor) 50.

Eat the right food

Here is a pro tip – Your eating patterns have a lot to do with your appearance. Not to mention there are plenty of anti-ageing foods that you can consume to look like a beauty diva or a handsome hunk. The examples are – propolis, tomatoes and the choices are never less. Let us brief you about the qualities of propolis and tomatoes –

Propolis: Who doesn’t want healthier, brighter, and younger skin and appearance? That is what propolis is there for. Furthermore, it comes with great healing properties that strengthen your immune system. It fights off the free radicals. What do you mean by free radicals? These are the unstable molecules that damage our cells by grabbing extra electrons from the skin. How does propolis help in that? The antioxidants in it protect the skin by giving electrons to the free radicals, thereby keeping your face look young. 

Tomatoes: Tomatoes are regarded as one of the best anti-ageing foods. Not only they help in boosting the collagen level, but they also have a high content of lycopene. The presence of lycopene helps in protecting the skin against sun damage, also known as photodamage. As per a British Journal of Dermatology study, the individuals who consumed 4-5 tablespoons of tomato every day have 33% more protection against sunburn. 

Likewise, there are multiple food items that you can include in your eating routine to feel rejuvenated. 

Go light with the foundation

Are you among those who believe that heavy foundation makes the skin look bright? If yes, then let us break this notion for you. Heavy foundation settles into the face lines, which does not look good. The important thing to understand here is that a good quality moisturizing foundation or tinted moisturizer is the prime need as you age.

Also, using a primer before applying the makeup and foundation is the best choice that you can ever make. How does the primer benefit you? It fills the lines and pores of the face, reduces the dark circles, and ultimately makes the makeup last for a longer time. Hence, take it easy on the foundation.

Stay away from glitter

Do you believe that a bright eye shadow with a shimmer makes you look more happening? No, it isn’t the thing. Shimmerier the eye shadow or the blush is, the more noticeable your wrinkles will become. Thus, do not opt for products with glitter or shimmer. Rather go for a soft pencil liner that will make you look attractive and young.

Pay attention to your neck

With the increasing age, the neck loses elasticity as compared to any other part of the body. This gives rise to the crepey look. To counter this challenge and to maintain the elasticity, follow these steps – 

1. Use moisturizer every morning and night.

2. Exfoliate at least once a week with a gentle scrub.

3. Apply sunscreen whenever getting out of the home. 

Don’t forget your hands

To acquire a complete youthful look, you can’t forget the hands. Take care of your hands, especially while washing the dishes. Wear gloves whenever you are washing utensils and moisturize them more often. If you use hot water frequently, then let us beware you that hot water is responsible for stripping away the protective lipid barrier on the skin. This results in irritation and dryness. Hence, use the hand cream to protect the hands against dryness.

To sum it all up

Maintaining a youthful and cheerful look at every age might not be an easy task, but it is not unachievable either. Following the steps mentioned above can help you scatter the light to everyone around you with your youthful appearance. Lastly, Mae Wes can’t be more right when she said – 

“You are never too old to become younger.”