In recent years, even decades, an increased number of obese people has been evident all over the world. Of course, the main culprits are fast food and lack of physical activity. There is no doubt that this is true. But we forget that the roots of this phenomenon actually lie in overeating. And the same …
The appearance of obesity, and therefore diseases, are a very common occurrence of the average person today. In this text, we do not intend to give you instructions and recommendations on diet and physical activity. In contrast, we will mention only some of the foods and drinks that you should avoid. At that way, you …
You suddenly noticed this summer that your swimsuit top doesn’t fit perfectly. Also, when you put on a tight t-shirt, you’re not too keen on the “pads” underneath. Of course, that’s a sign that you should do something about it. So, see how you can declare war on the fat deposits that bother you with …
Surely you have had experience with those few extra pounds, which are the most persistent. No matter how hard we exercise and adhere to the diet, the stomach still resists all our attempts. However, with regard to this problem when it comes to weight loss, there is a solution, and a very effective one, which …
According to statistical reports, in most countries in the world, over 50% of the population has weight problems. And that percentage is growing from year to year. Today, people eat a lot of high-calorie food, move less and create ideal conditions for the formation of fat deposits. Once they realize that their health is endangered. …