Make Regular Health Check-ups a Priority to Stay Strong and Live Long

Make Regular Health Check-ups a Priority to Stay Strong and Live Long

Going for regular health checkups is not just recommended but mandatory in today’s competitive world. People are highly concerned about their personal health and for a good reason. Many ailments can be detected early, which may lead to better treatment options or complete prevention. The diseases, whose symptoms are not clear or mild may result in further complications, if, left undiagnosed and untreated.

Health Check-ups.

Our living standards have changed our eating habits, lifestyle, and our way of living. This is especially true in the urban areas, as people have become more health aware because of the advent of media and other developments. Thereby, it is wise to learn about some vital health check-ups, irrespective of age and health condition.  

What Are Some Mandatory Regular Health Checks That You Should Not Avoid?

Everyone needs regular medical check-ups, even if they feel fit and well. Regular check-ups can help you stay healthy and detect problems before they become serious.

  1. Vaccinations and anti-body testing:

Vaccinations, screenings, and regular check-ups are essential in order to identify any problems early and prevent the development of more serious illnesses. If you show any symptoms, you can learn about antibody testing at BH Concierge Health and see your way forwards. The doctor may check and confirm if you have the virus or just the flu. 

  1. Height, weight, and BMI:

Height and weight are routinely measured and recorded at every doctor’s visit. During childhood, the child’s height is plotted on a growth chart. The child’s growth is compared to the national average for children their age. If the child’s growth falls below or above a certain percentile, your doctor might recommend further testing to see if there is a medical condition contributing to their size.

BMI (body mass index) is another measurement used for people over 2 years of age. BMI compares height and weight together and determines whether the size of someone is appropriate for their height. A healthy BMI is between 18.5-24.9.


  1. Skin check-up:
Skin check-ups.

Skin cancer is the most common of all cancers. Early detection and treatment are key. If you’ve had skin cancer removed, particularly if it was a melanoma, regular checks are important to ensure there is no recurrence. Skin check-ups are one of the most important health checks that are applicable for all ages, as the  skin is exposed to all the harsh natural elements. 

  1. Dental check-up:

Dental care is important at all stages of life, but it’s particularly important when you’re pregnant as your gums are more likely to be inflamed and sore. The sooner you can get your teeth looked at and treated, the less likely it is for your baby to pick up bacteria from your mouth and develop tooth decay or other dental problems in the future.

Final Words

Health checks can be performed at any stage of life. While these may seem daunting when you’re young, regular health checks can prove to be indispensable when you get older. 

After all, these are a great way to maintain your current health status, as well as for early detection of medical conditions, which can then be addressed before further problems arise. Health checks and screening shouldn’t just be reserved for the elderly or middle-aged people. With that in mind, start planning your regular health check today!