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Tag: push up

October 17, 2019
The Murph Challenge and How to Train for It

The Murph Challenge and How to Train for It

The Murph Challenge is a fitness challenge that takes place every Memorial Day. Named after fallen Navy SEAL Lt. Michael P. Murphy, people pay to sign up for the challenge, with proceeds going toward the Murphy Memorial Scholarship Foundation. The Foundation has raised over a million dollars and now awards 27 or more scholarships every …

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