How Acupuncture Helps Cure Many Ailments: Discover The Facts
The human body is extraordinary at healing, yet our fast-changing lifestyles make it almost impossible for many people to tap into that potential. So how do we find a solution to this growing problem? The answer is Acupuncture. It’s not only an ancient practice that is deeply rooted in the ancestral science of Chinese medicine. Also, it’s a remarkable way of improving your body’s natural healing process. With Acupuncture, an individual gets the benefit of perfectly balancing the body, mind, and spirit while restoring overall energy balance throughout the body. And that too without the help of any medication or harmful medical procedures. To understand it in detail, let’s begin with answering the question:
What Is Acupuncture?
Acupuncture is an ancient practice that uses tiny needles. These needles are inserted into an individual’s skin as an effective way of treating many ailments by balancing a person’s energy. The acupuncture needles are injected at specific locations all over the patient’s body, which lines up with energy points. As a result, it encourages the body’s inbuilt healing capabilities, further helping restore the balance between mind, body, and soul.
Let’s dig a little deeper as we try to understand:
The Philosophy Behind Acupuncture
Traditional Acupuncture follows the belief that a human body is controlled by an energy flow called qi (pronounced as “chee”). It that travels throughout your body on pathways called meridians. Those who have mastered the art of Acupuncture believe that blockages or problems in the flow of qi along these meridians are the main reason behind several ailments. Stress, toxins, hormones, trauma, and even the food and drinks we consume all block this energy flow.
Whereas many practitioners still believe and follow the traditional philosophy of qi, others have found a more collective approach, backed by research and the teaching of western medicine. Many famous acupuncturists believe acupuncture points to be the places that stimulate nerves and invigorate the body’s innate healing and pain-fighting mechanisms.
This brings us to the section where we discuss the ailments and how acupuncture treatment can help you effectively deal with particular health problems. Let’s begin with the most common problem which a multitude of individuals is facing these days.
1. Stress
People seek acupuncture treatment to find an effective way of dealing with their high stress levels. With this treatment, you’ll benefit from restored energy that will further encourage nervous system response minimizing the body’s stress level. According to reliable Healthline resources, research has shown that Acupuncture helps lower stress hormone levels and enhances mood that further reduces the feelings of stress and anxiety while increasing the feelings of contentment and happiness.
2. Reduced Joint and Back Pain
Another significant benefit you get with this therapy is relief or reduced symptoms of chronic pain. The technique helps in reducing tension in the neck, joints, and back. The reason why you should try it is that it’s a drug-free way to deal with troublesome pain conditions that you might be suffering from. It can further help the patient in reducing the inflammation in problematic areas. And if you are suffering from any of these issues, seeking treatment with this technique can prove surprisingly beneficial for you.
3. Treating Chronic Headache
If you deal with chronic headaches and migraines but do not want to consume any prescribed medication, you may find the relief they are looking for with the acupuncture treatment. In the National Institutes of Health, numerous studies have reported that this particular technique effectively reduces both the severity and frequency of chronic headaches among patients. Moreover, it may also be more active and influential than pain-numbing medications in treating common tension headaches.
4. Enhances Eye Health
In modern times, the body organ that is working all the time is your eyes. Most of the time, you’ll find yourself staring at a computer screen or your smartphone. These activities put immense stress on your eyes that you need to address. With this technique, you improve your vision and help your eyes deal with the pressure you put on your eyes every day. Moreover, it can also help individuals that are suffering from problems like lazy eyes and night blindness.
5. Enhances Mental Capabilities
Brain fog might not sound like a severe issue at first, but it’s a problem that can rob an individual of mental capabilities and the ability to make faster decisions. With this treatment, an individual can improve their mental clarity and minimize brain fog and the problems caused by it.
6. Minimizes the Symptoms of Neurological Disorders
Neurological diseases, like Parkinson’s and Alzheimer’s, can significantly affect a patient’s life. Acupuncture is an effective and alternative way of treating neurological disorders without using traditional methods of treatment. Moreover, several clinical studies have shown significant improvement in motor and language functions of patients when a person suffering from a neurological disorder is treated with this unique technique.
7. Helps Immunity by Making it Stronger
Patients who regularly get the benefits of acupuncture treatment enjoy a diminished risk of getting sick since the therapy helps their immunity by making it more robust and resistant to illnesses. This technique helps create a better flow of energy throughout your body which improves the natural immune system response. So, when the person is exposed to a bacterium or virus, the body is better equipped to deal with that virus, and the individual is less likely to fall ill.
8. Improves Gut and Digestive Health
Constipation, irritable bowel syndrome, and heartburn are a few of the common digestive problems of anyone pursuing a busy lifestyle. Consequently, when your gut and digestive system are not functioning as they should be, your overall health starts taking a severe beating. With this ancient yet effective treatment, your digestive health starts improving and gives you the required relief from these ailments. As a result, you are further improving the overall quality of your health.