To begin with, let’s clarify the terms. Avitaminosis is a complete lack of vitamins. It is a serious disease that requires medical help and treatment. It is very rare today. Because, it’s important to know some facts about avitaminosis. The vitamin deficiency and seasonal weakness we talk about most often is actually hypovitaminosis. So, it …
We mostly know about the role and importance of vitamins in general from various medical studies and advice from both doctors and nutritionists. Each of the known vitamins has a specific role in our body. This time, and considering the time of year, we will deal with the vitamin that, apart from food, is also …
Everyone knows he role and importance of all vitamins. Until now, we mostly knew about vitamin D, which is a provitamin which, by the action of the sun’s rays, is converted into vitamin D in the body. Research in recent years, and especially now at the time of the Corona virus pandemic, has shown the …