Our new normal has left us taking pretty much everything online from work to school and socializing, even things we never would have thought of; like our physiotherapy appointments. While it’s great that we have so many options to stay connected during unprecedented times, it is quite an adjustment to switch from interacting in-person to …
Due to Covid-19, it’s not uncommon for trainers to give online fitness classes. But how do we find a good personal online trainer? Covid-19 has shook us all. The gyms and the fitness studios, due to the needs of social distancing, must accommodate very few members. Strict sanitization rules must be followed. This altered reality …
Are you thinking of getting online fitness classes? Whether it is due to the circumstances out of your control (such as Covid-19) or just out of choice, there are many fitness enthusiasts who are contemplating getting fitness classes from home. In this post we are going to talk about the importance of hiring a certified …