Lately, you have turned into your opposite. You are sad, nervous, forgetful, tired, without will and energy for everyday activities. Let’s try to figure out what the reason is. If we look at some facts about fatigue, we may find tips for overcoming it. Adrenal fatigue We have all heard of the adrenal glands and …
Fatigue can be described as an extreme feeling of constant exhaustion that lingers over your body. Fatigue causes you to wake up in the morning feeling exhausted, as though you haven’t slept at all, and it reduces your productivity. If you think that exhaustion is taking over your life and you cannot keep up with …
We all have an accelerated pace of life and often do not understand that many diseases have appeared because we overload our body. Ayurveda experts believe that balance is the most important thing in life. They claim that by disturbing that balance, fatigue occurs, which as an end result can be the cause of illness. …