It’s been a year since I first heard of Wim Hof’s cold shower challenge. I liked it, but I wasn’t sure if it was really for women. Then I stumbled upon a post on Twitter where I saw some women practicing his method and I figured – hey, maybe I could give this a try …
Overeating shouldn’t be a common problem on one’s fitness journey. We’d like to think that people who read Corpus Aesthetics don’t really need this advice because they’re self-disciplined and don’t cheat on their diet. 😉 However, the concept of “cheat day” is a thing, as well as indulging in too much food during holidays or …
You know the impression you get when you look at old photos? You know how everyone seemed so serious back then, with their fancy hats, coats, fitted suits and long dresses? People today look more casual than they did back in the day, and fashion surely changed a lot over the past century. There was …
How many sports can you list off the top of your head? Ten, fifteen, twenty? Maybe even more? As a sports lover, you may think that you’re familiar with all the sports out there, but today we’ll show you 10 unusual sports you probably never heard of. Headis Headis is, as the name implies, just …